FAQs

A 45-50 min therapy session is $130, and a 30 min therapy session is $90.

I am a private pay, out-of-network provider — I do not accept insurance at this time.

I have recently partnered with Thrizer, an online platform that can allow clients to pay a copay at the time of a session, instead of the full session fee. This helps clients save on average 70% upfront on therapy costs.

There are a limited number of sliding scale openings for those who may not be able to afford therapy — feel free to reach out to discuss!

Yes, therapy is confidential, which means what you share in sessions stays between us. There are a few exceptions—such as concerns about harm to yourself or others, or cases of abuse—that may require me to break confidentiality for safety reasons.

If I’m working with an adolescent, I will respect privacy while also keeping parents/guardians informed in appropriate ways — typically, this includes information about general themes, process, or concerns, rather than details about what your child says. My hope is to create a space where teens feel safe to open up and explore what they’re going through.

Nope. You don’t need to be in crisis to benefit from therapy. In fact, many of my clients are high-functioning people who just feel stuck, tired, or unsure where to go next.

Expect a conversation that’s supportive, collaborative, and centered on you — no judgment, no stuffy therapist vibes. Just a space to figure things out, one step at a time.

Book a 15 min free phone consultation with me using the link below. If you’re a good fit, we can schedule our first session and begin our work!

I accept most major debit and credit cards, including Discover, American Express, Visa, and Mastercard.

I can also accept FSA and HSA cards, as well as cash, or check.

Attendance and consistency is very important to the therapeutic process.

If you need to cancel or re-schedule a session, please provide at least 24-48 hours’ notice. Cancellations made with less than 24 hours’ notice—or missed appointments—will be subject to the full session fee.

I understand that life happens, so I’ll always do my best to be flexible in cases of emergency or illness. Consistent communication helps me hold space for all of my clients and manage my schedule thoughtfully.